JOIN US FOR THIS SERIES OF EIGHT HANDS-ON 3-HOUR COOKING CLASSES FOCUSING ON MY FAVORITE PALEO, AIP-FRIENDLY, NUTRIENT DENSE, ALLERGEN-FREE WAYS TO PLAY IN THE KITCHEN.

TIMES:

• Thursday, June 29th, 6-9pm, Taiwanese Homestyle Cooking
• Thursday, July 13th, 6-9pm, Hot Pot Experience
• Thursday, July 27th, 6-9pm, Eclectic Tapas
• Thursday, August 24th, 6-9pm, Paleo Sushi and Global Inspirations
• Thursday, September 7th, 6-9pm,  Cast-Iron Cooking
• Thursday, September 21st, 6-9pm, Nourishing Desserts and Treats
• Thursday, October 19th, 6-9pm, Sauces Simplified
• Thursday, November 2nd, 6-9pm, Around the World Paleo

COST:

- $129 per class.

- $200 for 2 people (bring a friend!)

- $500 for 5 classes

- $659 for the whole series, 8 classes + 1 bonus class

IN EACH CLASS YOU CAN EXPECT:

-    100% Paleo, AIP-friendly ingredients (organic and locally sourced whenever possible).

-    An intimate, hands-on experience (all classes are limited to 8 people).

-    Recipe workbooks with ingredient lists and additional space for note taking.

-    Access to a recorded version of every class (just in case you miss a few details while socializing).

-    A four-course meal at the end of every class (with the exception of desserts class).

-   Access to a private FaceBook group where you can ask questions and chat with other class attendees.

These classes are for those who:

-Want to meet new people, try new things, and learn how to cook or expand their culinary repertoire.

-Follow or are familiar with Paleo and AIP diets.

-Are nonjudgmental towards how others choose live and eat.

-Care about what they put into their bodies.